Beginners
Fundamentals Program
Build Your Foundation
Our Fundamentals program is designed for those new to Brazilian Jiu-Jitsu or looking to solidify their base techniques. You'll learn:
- •Essential positions and concepts of BJJ
- •Basic submissions and escapes
- •Proper technique and body mechanics
- •Safety and injury prevention
- •BJJ etiquette and culture
No experience required. Our supportive environment welcomes absolute beginners. Classes focus on drilling techniques with controlled, safe practice.
Class Schedule
All Levels
Advanced Training
Challenge Yourself
Our Advanced classes are open to all belt levels and focus on refining techniques, live rolling, and competition preparation:
- •Advanced techniques and combinations
- •Live sparring (rolling) sessions
- •Competition strategy and preparation
- •Position-specific training
- •Game development and personal style
All experience levels welcome. Training partners are matched appropriately to ensure productive and safe training for everyone.
Class Schedule
Youth Program
Kids Classes
Building Character Through BJJ
Our Kids program teaches Brazilian Jiu-Jitsu in a fun, age-appropriate way while building:
- •Self-confidence and discipline
- •Respect for instructors and peers
- •Problem-solving and critical thinking
- •Physical fitness and coordination
- •Anti-bullying skills and self-defense
Ages 6-15. Classes are structured with games and drills that keep kids engaged while learning real BJJ techniques in a safe environment.
Class Schedule
Private Lessons
One-on-One Instruction
Accelerate your progress with personalized training tailored to your goals. Private lessons available for individuals or small groups. Contact us for rates and availability.
Inquire About Private Lessons