Contact Us

Get in Touch

Ready to start your Brazilian Jiu-Jitsu journey? Contact us to schedule your free trial class or ask any questions you might have.

Call us Monday-Saturday, 9:00 AM - 9:00 PM EST

We typically respond within 24 hours

Send us a message

Start Your Free Trial

Fill out the form and we'll get back to you within 24 hours to schedule your first class. No experience necessary—just bring yourself and a willingness to learn.

First class free

Try us out with zero commitment

All levels welcome

Beginners to advanced practitioners

Flexible schedule

15+ classes per week to choose from

By submitting this form, you agree to be contacted by Groundwork Jiu-Jitsu regarding your inquiry.

Visit Us

Find Our Gym

We're conveniently located in downtown Stamford, easily accessible from I-95 and the Merritt Parkway. Our facility features clean, spacious mat space and all the amenities you need for training.

Parking

Free parking is available on-site. During peak evening hours, additional street parking can be found nearby on surrounding streets.

Public Transportation

Located within walking distance of Stamford Train Station (Metro-North). Several CT Transit bus routes stop nearby.

Nearby Landmarks

Near downtown Stamford, close to Ferguson Library and Stamford Town Center.

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